Empowering Women to Embrace Their Journey, Reclaim Their Light, and Transform Their Lives.

A nurturing space for women ready to embrace authenticity, unleash their unique gifts, nurture their mental well-being, and evolve into their most empowered selves.

 

i’m so glad you’re here

I’m Abby — Best-Selling Author, Speaker, Mental Health Warrior & Women’s Transformational Coach.

I help heart-centered women break free from limiting beliefs, step into new empowering narratives, discover their gifts and transform their lives in a profound way.

As someone who is recovering from abuse, addiction and trauma, I understand the mental health struggles that women face, often in shame and silence. I know your struggles are real – and sometimes all we need is a safe space to share with someone who’s been there, who IS right there with you. My life’s purpose is to create this space for others, empowering them to take control and step into their true potential. Because the truth is: your past does not dictate your future. 

I believe we all have the ability to shine bright, rewrite the narrative, and embark on a transformational journey towards a more resilient future – one that empowers you, right down to the soul level. 

As Seen In 

As Seen In 

Work with me

Support for women, mothers, small business owners, schools, rehabilitation centre’s, correctional & health institutes.

 

As a speaker, author, certified transformational life coach and facilitator, with 17 years of nursing experience, I draw from a rich tapestry of life—a journey of recovery spanning 9 years and the joy of being a mother to four, a fierce breaker of generational chains of trauma and abuse. My mission is to guide women through life's toughest challenges, especially those intertwined with mental health.

In my speaking engagements and coaching programs, I bring a unique blend of professional expertise and personal resilience. Trained and certified through Dr. Claire Zammit’s Feminine Power Institute for Women-Centered Coaching, Training & Leadership. Having navigated the complexities of both the healthcare world and the intricate realms of mental health, I offer practical tools to initiate your healing process.

From mental health insights to fostering women's leadership, let's unite to unravel the complexities of life and amplify the strength of your inner voice. Together, we embark on a transformative journey—one story at a time—to make sense of the chaos and empower you to navigate life's challenges with newfound resilience.

 

Speaking/
Media

Mental health coach

Coaching

Courses

The blog

Education + Resources for Your Soul’s Journey

From expert insights to inspiring personal stories, our blog is a source of information and support for women from all walks of life. With a focus on mental health, wellness, motherhood, mindset, self-love and healing, we cover a range of topics to empower you on your soul’s journey.

 

Heartfelt Love

♥

Heartfelt Love ♥

 
Testimonials

“The vulnerability and courage to share your story in the way Abby does is especially beautiful. By her sharing it will give a lot of people hope and even help people to find their own courage to be vulnerable and face the struggles they are going through.”

“I so relate to the journey from despair, multiple unhealthy coping mechanisms and hitting a painful jumping off point. She is an amazing example of doing the painful work that results in the gift of recovery.”

“Abby is such an inspiration. It’s very moving to hear her story. The contrast between the dark place where she was to a place of love and serenity. To know that it’s possible for other women to recover. It gives me hope.”

“Abby has a real gift for speaking and being able to connect deeply with her audience.”

“I would not have had the courage to start exploring my dreams if it weren’t for Abby.”

 
 

A Soulful Guide to Begin Your Healing Journey

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